TheraBand Soft Weights are hand-held, ball-shaped isotonic weights that provide a soft alternative to traditional isotonic dumbbells. These weights offer more versatility for strength training and rehabilitation exercises. The unique design ensures that the size of the ball, with a diameter of 4.5 inches, does not increase as the weight increases, allowing for a consistent and functional grip. This feature allows for either unilateral or bilateral exercise progressions, either independently or with a partner.
- Hand-held ball-shaped weights
- Soft alternative to traditional isotonic dumbbells
- Diameter of 4.5 inches
- Consistent and functional grip
- Suitable for strength training and rehab exercises
- Versatile for unilateral or bilateral exercise progressions
- Made of durable vinyl material
- Ideal for balance training and stabilization exercises
- Can be used with a rebounder or mini trampoline for plyometrics
- Available in multiple weights