TheraBand TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises

TheraBand Soft Weights are hand-held, ball-shaped isotonic weights that provide a soft alternative to traditional isotonic dumbbells. These weights offer more versatility for strength training and rehabilitation exercises. The size of the ball, with a diameter of 4.5 inches, does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently or with a partner. Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping, and sport-specific programs.

• A soft alternative to traditional isotonic dumbbells
• Provides users more versatility for strength training and rehab exercises
• Hand-held, ball-shaped weights allow for unilateral or bilateral exercise progression
• Easy use with balance training and stabilization exercises
• Can be used with a rebounder or mini trampoline for plyometrics
• Ball diameter does not increase with weight
• Offers a standard 4.5" diameter for a consistent and functional grip
• Ideal for older adults, people with arthritis, or limited grasping ability
• Includes a guide that demonstrates proper exercises for a variety of applications
• Suitable for toning, shaping, and sport-specific programs