EXTRA FIRM SUPPORT FOR NECK PAIN RELIEF: This orthopedic contour pillow offers exceptional head and neck support while back sleeping, helping to alleviate headaches and neck pain; the perfect holiday gift for friends and family who need extra care and comfort to wake up feeling refreshed and revitalized. 4 Extra Firm Support Options for back sleeping. Excellent for back sleepers who prefer a firm supportive pillow. Allows you to increase or decrease the amount of cervical support by rotating or flipping the pillow 2 Extra Firm Side Sleeping Options offer firm support for your head and neck. Cooling, ear pressure relief channels are molded onto the top of the pillow and a jaw relief channel eases pressure when on side Breathable Cover is luxurious and has a zipper closure that is easy to use and allows the cover to be removed for washing Dimensions: 26"x16"x5". Does not contain latex. Patent pending. Includes instructions for use card. 10 Year manufacturer's support