REDUCE HEADACHES NECK SHOULDER BACK PAIN This cervical neck pillow promotes proper neck alignment while sleeping helping reduce headaches muscle tension and spinal discomfort for side and back sleepers ADJUSTABLE NECK SUPPORT OPTIONS Features two firm neck rolls to accommodate different neck lengths Raised side panels support side sleeping while the contoured center gently cradles the head when sleeping on your back BREATHABLE FIBER FILL NO ODOR Unlike foam pillows the fiber fill is breathable and odorfree Easily customize the neck roll support using our fiber migration video How to Adjust Neck Roll Support in TriCore FITS MULTIPLE BODY TYPES Choose the right size for best support PETITE under 410 MIDSIZE 41056 FULL SIZE 56 and taller Supports proper alignment for better sleep posture and relief from neck stiffness SIZEMATERIALORIGINSUSE Full Size Firm Blue 24 inches x 16 inches Assembled in the USA of Globally Sourced Materials No latex Fits a standard size pillowcase You may need time to adjust to the pillow over several weeks immediate overuse may increase neck pain Alternate between TriCore and current pillow while your body adjusts