MegaFood Men's 40+ Advanced Multivitamin is a doctor-formulated dietary supplement designed to support optimal nutrition for men over 40. It includes 22 essential vitamins and minerals, such as choline, Vitamin B, Vitamin C, Vitamin D, and zinc, derived from real food sources like broccoli, carrots, and oranges. This vegetarian multivitamin supports energy metabolism, brain health, immune function, muscle, and bone health. It is non-GMO, gluten-free, and made without common allergens like milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame. The supplement can be taken any time of day, even on an empty stomach.