MegaFood Men's 40+ One Daily Multivitamin is a nutrient-rich supplement designed specifically for men over 40. It contains 20 vitamins and minerals, including 100% DV or more of B vitamins, vitamin D, selenium, and zinc. This multivitamin supports immune function, energy metabolism, muscle health, and bone health. Made with real food and herbs such as oranges, broccoli, blueberries, and eleuthero root, it is non-GMO, vegetarian, and free from common allergens like milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame. The tablets are gluten-free and can be taken any time of day, even on an empty stomach.