GU Energy Roctane Ultra Endurance Energy Gel is designed to help athletes perform at their best during long and intense activities. This pack includes 24 gels in assorted flavors, each containing 1425mg of amino acids, 125mg of sodium, and 35mg of caffeine. The gels are formulated to provide sustained energy, reduce muscle fatigue, and support recovery. They are easy to carry and consume, making them ideal for endurance sports like running, cycling, and triathlons.