The STOTT PILATES Mini Stability Ball is a versatile fitness tool designed to enhance your workout routine. This small yet powerful ball is perfect for targeting arms, abs, glutes, and thighs. It introduces instability to your movements, engaging your deep stabilizing muscles and core. Ideal for full-body exercises, self-massage, and travel, this non-toxic, hypoallergenic, and phthalate-free ball easily fits into a suitcase or carry-on. It includes a bonus exercise guide to help you get started.
- Use in full-body exercises & to tone problem areas
- Use in self-massage to reduce adhesions and rehydrate connective tissue
- Non-toxic, hypoallergenic and Phthalate-free
- Easily slips into a suitcase or carry-on for travel
- Includes bonus exercise guide