ProSourceFit ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 18.75"x15"

The ProsourceFit Exercise Balance Pad is designed to help you safely build stability and core strength for improved athletic performance, injury prevention, and better balance as you age. The 2.4-inch thick foam mat creates an unstable surface for working on balance and core strength, which also strengthens feet and ankles for rehabilitation after injuries. It is perfect for making exercises more challenging, such as single leg balances, lunges, step-ups, push-ups, planks, and standing yoga poses. The closed-cell, TPE material is easy to clean and won’t absorb sweat, keeping odors away. The lightweight design is ideal for travel or taking to the office. This versatile fitness pad can be used for everything from workouts to gardening to physical therapy or even as a seat cushion.