GuruNandas Oil Pulling Mouthwash Sachets offer convenient onthego pulling oil experience perfect for single use travelfriendly Featuring a hydrophobic lipidinspired formula they easily fit into any oral care routine This alcohol and fluoridefree blend is made with 100 pure coconut oil natural essential oils spearmint peppermint fennel cardamom clove oregano and tea tree along with vitamins D3 E and K2 It helps promote whiter teeth with continued use and fresh breath Free from artificial preservatives and flavors this oil pulling blend is designed for safe daily use Rigorously tested for quality it helps promote happy gums Designed to complement brushing flossing and rising this oil pulling adds a preventive layer to your oral care routine This convenient premixed sachet requires no measuringjust tear open the sachet squeeze the oil into your mouth and start swishing Swish for 2 minutes gradually working your way up to 10 minutes DO NOT SWALLOW Spit the oil into the trash to avoid clogging pipes Follow up with brushing your teeth using the GuruNanda Butter on Gums Toothbrush for the best results Proudly made in the USA with a blend of international and domestic ingredients Free from fluoride and artificial preservatives its suitable for adults and children 12 years and older with supervision