Optimum Nutrition 748927028676 Gold Standard 100 Percent Whey Protein - Chocolate Mint - 2.24 Kilogram

How to use suggests Gold standard 100% whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one scoop of gold standard 100% whey to a glass filled with 6-8 oz of water or your favorited beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: adjust the taste of your gold standard 100% whey by varying the amount of liquid that you use to prepare it. For a bolder flavour with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorited beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. Warning: Use this product as a food supplement only. Do not use for weight reduction. Store in a cool, dry place.

• Formulated with whey protein that helps increase muscle protein synthesis for more muscle size and strength
• Offers a rich source of proteins that is an important building block for muscles and bone
• Powerful formula boosts energy, focus, performance and muscle recovery
• Chocolate mint flavour provides pleasant and refreshing mouthfeel
• Comes in powder form