Supreme QualityPreseasoned 10 inch cast iron pan is a great option for cooking up a hot meal Better Performance Cast Iron Cookware comes preseasoned with 100 vegetable oil This provides a natural easyrelease and nonstick cooking surface Excellent Heat Distribution Heavy duty cast iron heats evenly and retains heat better than ordinary cooking surfaces Whether you enjoy cooking outdoors camping or simply cooking in the kitchen at home excellent size for any cooking Hand Wash Only After each use either wipe it down with a clean dry cloth or paper towel If you prefer to use soap then wash with mild soapy water and dry thoroughly and oil season Versatile Practical Each pan can be used on a Gas Electric or Induction But do not use in the microwave Baking grilling sauting searing and roasting all your favorite meals