Puritan's Pride Stress Vitamin B-Complex with Vitamin C-500 Timed Release 60's

Stress Vitamin B-Complex with Vitamin C-500 Timed Release Timed-Release Stress Vitamin B Complex with Vitamin C 500 provides an excellent source of B Complex vitamins to help safeguard a sufficient daily intake. The B Vitamins, which are essential for the maintenance of healthy nervous tissue, each play a role in energy metabolism in the body. Choline and Inositol are essential components of cell walls and play important roles in cell growth and function. The 500 mg of Vitamin C is added to help support immune function. As an antioxidant, Vitamin C also helps to neutralize harmful free radicals in cells. Adults can take one timed-release caplet daily. B vitamins and Vitamin C are essential nutrients that have been shown to have a positive impact on reducing stress and promoting overall well-being. Here's how: B vitamins: B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B12 (cobalamin), play a role in the production of neurotransmitters, such as serotonin and dopamine, which regulate mood and emotions. A lack of these vitamins can lead to increased stress and anxiety levels. Vitamin C: Vitamin C is an antioxidant that helps reduce oxidative stress and inflammation in the body. It also supports the adrenal glands, which are responsible for producing stress hormones. Vitamin C supplementation has been shown to help lower stress levels and improve overall well-being. It's important to note that while taking B vitamins and Vitamin C can help reduce stress, they should not be seen as a cure-all solution. Maintaining a healthy diet, getting regular exercise, and managing stress through mindfulness, meditation, or other stress-management techniques are also important for reducing stress levels. Additionally, it is always advisable to consult with a healthcare professional before starting any new supplement regimen. Disclaimer: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to yeast. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Color, Flavor, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Fish, Sodium Free.