Resistance breathing training refers to a breathing training method that applies a certain resistance during exhalation to avoid or reduce premature closure of small airways in the affected area, improve ventilation and air exchange, reduce residual air volume in the lungs, and also exercise respiratory muscles, improve lung capacity, strengthen lung strength and endurance. Regular use can relieve stress, help relax the body and mind, improve sleep quality, and make breathing smoother. Made of ABS food grade silicone material, safe and environmentally friendly, with strong durability, providing peace of mind during use
- Portable design for anytime, anywhere exercise: compact and lightweight, easy to carry, can be used at home, in the office, or on the go for breathing training at any time
- Adjustable resistance, personalized training: equipped with a rotary valve, resistance can be easily adjusted to meet the training needs of different users, suitable for beginners to professionals
- Resistance breathing training: Through resistance training during exhalation, it prevents premature closure of small airways, effectively improves lung ventilation and air exchange function, reduces residual air volume in the lungs, and enhances overall respiratory quality
- Enhance lung function: Enhance respiratory muscle strength, increase lung capacity, improve cardiopulmonary function and endurance, especially suitable for people who need cardiopulmonary rehabilitation
- Relieve breathing difficulties: By exercising, improve respiratory capacity, reduce the burden on the respiratory system, and help alleviate breathing difficulties caused by respiratory diseases, stress, or exercise