prominentThe neoprene handle is designed with a full hand, making it easy to put your fingers in. This design prevents the gloves from slipping off and can be close to your palm, reducing pressure on your opponents.The pull-up grip pad is made of neoprene, a material that does not break easily, so the pad will serve you for a long time. The soft gloves inside allow you to use it comfortably.The neoprene weightlifting grip has a strong grip and can be a great helper for many strength exercises, such as rowing, pull-ups, weightlifting, etc.When you need to wear this sports fitness glove, clean your palm first, then put your finger in the hole with the hole up.One size fits all women and men. The workout sand mat has five finger eyelets to ensure a perfect grip on your hands and extra sweat absorption.