TOMSHOO Weighted bracelet, 2-piece fully adjustable, weight-bearing bracelet ankle weight ring to strengthen fitness exercise Go jogging Yoga Gym Gym AerobicsMade To Move: Give your workout with a pound of Bangle wrist and ankle weights a constant but comfortable resistance that improves your training results.Premium quality: Made of durable and soft silicone. High quality stainless steel parts make the bracelet comfortable and easy to remove. fit and not bulky, easy to clean, weldable, odourless.Unit size: wear it on your wrist. Put it on your ankles. For men, women and children.Addition to every training: for yoga, running, aerobics, pilates, walking, traveling, home training, core training and late brunch.Workout amp; Fitness: Free possibility to strengthen the resistance of the arms, build up muscles and burn fat. For yoga, running, aerobics, pilates, walking, traveling, home training, core training, etc.Product material: steel, silicone resinProduct weight: 970gPackage weight: 1028gProduct package size: 22cm * 8.5cm * 4cm