B Vitamin Complex MethylAssist 90s features a vitamin B complex including activated B6 B12 and benfotiamine making it an exceptional vitamin B supplement for neuronal health Comprehensive Benefits Supports cardiovascular and neuronal wellness with the vitamin B complex playing key roles in methylation processes Methylation Support Provides essential methylation support with Metafolin L5MTHF an effective methylfolate supplement Suggested Use As a dietary supplement take 1 vitamin B supplement capsule daily with a meal or as directed by a health professional Pure Difference What we leave out matters too Pure Encapsulations products are FREE FROM common allergens artificial or unnecessary ingredients and GMOs