GuruNanda Original Pulling Oil 1Pack is a natural Ayurvedic holistic mouthwash that comes in an 845 fl oz bottle with a tongue scraper inside the box It promotes a clean mouth and fresh breath This mouth rinse is an alcoholfree blend of 100 pure natural ingredients coconut sesame sunflower oils for a clean mouth and healthy gums along with peppermint essential oil for fresh breath Swishing GuruNanda Original Pulling Oil helps deep clean your mouth aids in saliva production promotes plaque removal and supports healthy teeth and gums for a brighter smile and fresher breath Pour 1015ml of oil pulling swish for 2 minutes gradually increase to 10 minutes Discard the oil into trash to avoid clogging pipes Pull on an empty stomach every morning for optimal results Its proudly made in the USA with international domestic ingredients Free from fluoride or added preservatives it is safe for use by adults and children below 12 years of age under supervision