Deep Pressure for Sleep Experience calming deep pressure stimulation The gentle huglike weight melts away stress Snuggle in it to feel the warmth on the couch in the bed or anywhere Help you fall asleep faster Luxuriously Soft Comfort Crafted with 220 GSM ultrasoft wool and plush sherpa fleece this dualsided weighted blanket delivers double the comfort and style Its cloudlike texture provides velvety softness for cozy allnight rest Secure 7Layer Design Filled with natural ceramic beads securely locked in smaller compartments by multiple fabric layers and adhesivefree polyester fill Ensures even weight distribution to effectively ease muscle tension and pain Find Your Perfect Weight For optimal comfort choose a blanket weight approximately 812 of your body weight start with 8 if new to weighted blanketsTip Blankets sized smaller to concentrate weight on you not hang off the bed this is by design Durable Easy Care Built to last this adult weighted blanket is wrinkle pill fade and shrink resistant Wash in a commercial machine and tumble dry low Avoid bleach and iron Due to its weight spot cleaning is recommended for minor stains