Comfort and Style The lightweight padded tongue and collar provide added comfort and support to your feet elevated skate design for maximum traction while on the move at the skatepark or on the way to class work or to hang out with friends Design Details Premium crafted faux nubuck leather embroidered logo on the quarter embossed logo on the inside view rubber sole for extra grip and durability lace closure Whats In the Box Pair of Heelys Set of Two 2 ABEC bearing wheels Wheel Plate that covers the wheel compartment when not skating and a Wheel Removal Tool How To Heely Take a step and push with your back foot Lift the toes of your front foot so only the wheel is touching Now do the same with your back foot you should be smooth rolling along the floor Safety Tips Please remember that although using your Heelys skate shoes is extremely enjoyable there is a learning curve Skating with Heelys is a sport and the key is to learn how to heel safely and properly