Glycerol supplementation has been clinically shown to increase blood volume, improved hydration, promote greater muscle fullness, regulate body temperature, and increase exercise performance.
- Taurine acts as an osmolyte (i.e., it regulates fluid balance). As such, taurine optimizes cellular hydration, maximizing muscle function and increasing cell volume.
- Taurine supplementation makes the muscle belly appear fuller and provides an indirect stimulus for anabolism.
- Creatine anhydrous is 100% creatine by weight, whereas other forms of creatine such as creatine monohydrate are only about 90% creatine by weight. Creatine anhydrous is the purest form of creatine available.
- For beginners take 1 level scoop 30 minutes prior to a workout in 8oz of cold water. For advanced users, take 2 scoops. Do not exceed 2 scoops in a 24-hour period.