Nature's Truth L-theanine is a dietary supplement that provides 200 mg of L-theanine per quick release capsule. This beneficial amino acid is naturally found in tea leaves, particularly in green tea, and is known for its calming properties. It supports a relaxed mood and helps to alleviate stress without causing drowsiness. The product is made without gluten, wheat, milk, lactose, soy, artificial sweeteners, and flavors, ensuring a clean and natural supplement. Each bottle contains 60 capsules, making it easy to incorporate into your daily routine.