Pure Himalayan Shilajit Soft Resin is a high-quality dietary supplement harvested directly from the Himalayan Mountains at an altitude of 16,000+ feet. This product is processed using traditional Ayurvedic methods, including water filtration and purification, to ensure its natural properties and potency are preserved. Each serving contains 200mg of authentic Himalayan shilajit soft resin, packed with 85+ trace minerals and naturally occurring fulvic acid. The resin is packaged in a light-protected glass jar with a measuring spoon and instructions for easy use. It is recommended to dissolve a pea-sized amount in warm water or add it to your favorite drink.