Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9.Key FeaturesOpen-holed engineered mesh provides breathabilityReactX foam to increase energy return, combining with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprintsLarger Hyperlift plate and rubber rope wrap for enhanced stability and durabilityFlexible, durable support in the toe area for unrestricted movement during heavy liftsNew traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfacesMore DetailsMidfoot band helps secure your foot onto the footbed when you pull on the lacesMidsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9Tough plastic heel clip provides durability for handstand push-ups