ProBody Pilates ProBody Pilates Small Exercise Ball with Pump - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy, Home Gym & Office Use (Aqua)

The Mini Exercise Ball by ProBody Pilates is a versatile and essential tool for core strength, posture, and back rehabilitation. Made from safe, anti-burst PVC material, this 23cm ball is perfect for stability, barre, Pilates, yoga, and physical therapy exercises. It includes a quick pump for easy inflation and is designed to be portable, making it ideal for use at the gym, office, or home. Recommended by trainers and physical therapists, it aids in increased balance, core fitness, and flexibility, and is suitable for recovery from hip, knee, or sciatica issues.