L-Glutamine is a semi-essential amino acid found in muscle tissue, playing a crucial role in muscle recovery, reducing muscle breakdown, and alleviating post-workout soreness. It supports the production of glutathione, a powerful antioxidant that helps protect cells from oxidative stress. Additionally, L-Glutamine contributes to muscle glycogen storage, ensuring sustained energy levels during exercise. By preserving lean muscle mass, it aids in overall performance and muscle maintenance, making it an essential supplement for athletes and fitness enthusiasts.
- Muscle Recovery Support: Speeds up muscle repair and reduces post-workout soreness.
- Prevents Muscle Breakdown: Helps protect muscle tissue and minimize muscle loss.
- Boosts Antioxidant Production: Supports glutathione synthesis, protecting cells from oxidative stress.
- Enhances Glycogen Storage: Aids in maintaining muscle glycogen, ensuring sustained energy levels.
- Preserves Lean Muscle Mass: Helps retain muscle, especially during intense training or calorie deficits.