One A Day Men's 50+ Healthy Advantage Multivitamins offer a wide variety of key nutrients in an easy-to-take, daily tablet. This multivitamin is designed to address health concerns of men as they age, providing support for heart health, healthy blood pressure, immune health, eye health, and physical energy by helping convert food to fuel. It contains essential vitamins and minerals such as Vitamins A, C, E, B6, B12, Calcium, and Vitamin D. The product is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners. Men over the age of 50 should take one tablet daily with food.