Rainbow Light Certified Women's Multivitamin provides essential nutrition with scientifically studied potencies of key nutrients, and is formulated with an Organic Women's Blend. It is designed to support the major systems of the body, promoting immune, bone, brain, and skin health, and providing cellular energy support. Essential antioxidants for free radical cellular support include vitamins A, C, E, and selenium. This vegetarian women's multivitamin is made with organic fruits and vegetables and contains 70% Certified Organic ingredients. It is also a high potency source of vitamin D and E and high potency vitamin B complex. It is formulated with a high potency of chromium and molybdenum, and is an excellent source of iron, zinc, selenium, copper, manganese, iodine, and antioxidant beta-carotene.