Garden of Life Multivitamin for Women - mykind Organics Women's Once Daily Multi is a whole food multivitamin specifically formulated for women's health. It contains 30 vegan tablets made from over 30 powdered organic fruits, vegetables, and herbs. This multivitamin promotes energy, metabolism, blood and heart health, and supports radiant skin and nails. It includes essential vitamins and minerals such as Folate, Biotin, Vitamins A, C, D3, K, B6, and B12, and 2.5 mg of Iron. The nutrients are highly bioavailable and extracted using water. The product is certified organic, non-GMO, gluten-free, and vegan.