Nature Made Advanced Multivitamin Gummies for Adults provide 20 key nutrients for daily nutritional support. These gummies offer a good source of Magnesium Citrate and Calcium, and an excellent source of all 8 B Vitamins. They support brain, heart, and immune function, bone and muscle health, and energy metabolism. These gummies are gluten-free with no artificial flavors, no high fructose corn syrup, and no synthetic dyes. They come in a tasty mixed berry flavor with other natural flavors. Adults are recommended to chew 3 gummies daily.