Body needs Vitamin B12 to metabolize protein from food into fuel. Vitamin B12 is water soluble, which means it's continually processed through the body rather than being stored. Vitamin B12 supplements are a reliable & easy way to replenish this vitamin each day. Fermented Vitamin B12 enhances the absorption of nutrients easily because it's fermented & includes bioactive methylated B12 . Helps to boost energy at the cellular level, promotes normal formation of healthy red blood cells, Includes blend of energy -supportive herb with organic Maca root & provides an excellent source of this key nutrients and easily digestible.