XTEND Original BCAA Powder in Italian Blood Orange flavor is a post-workout muscle recovery drink designed for both men and women. It contains 7 grams of BCAAs in a 2:1:1 ratio, which is research-proven to support muscle recovery and growth. This product is zero calorie, zero carb, and zero sugar, making it a healthy choice for fitness enthusiasts. It also includes added electrolytes to help with hydration. The powder is NSF Contents Tested & Certified and Informed-Choice Certified, ensuring it meets strict standards for quality and safety. Each serving is mixed with 10-14 fl. oz. of water.