Citrulline Malate improves training intensity, endurance, and speed of recovery. It increases blood Arginine levels, enhances endothelial Nitric Oxide levels, improves vascular function and blood flow, and detoxifies fatigued muscle tissue by removing ammonia. It also rapidly replenishes phospho-creatine stores, which are key for muscle energy. Citrulline Malate 2:1 provides stability and effectiveness, playing a critical role in the TCA cycle that produces energy within the mitochondria.