JYM Supplement Science Post JYM Fast-Digesting Carb is a post-workout recovery supplement designed to replenish muscle energy stores quickly and fully after intense workouts. It contains pure dextrose, which is the quickest absorbing carbohydrate, making it ideal for post-workout recovery. The product is available in a delicious lemonade flavor and is gluten-free. It helps in muscle growth, strength, and faster replenishment of muscle glycogen stores. The supplement is versatile and can be customized according to individual post-workout nutrition plans.