Nutricost Pre-Workout Powder for Women in Blue Raspberry flavor is a dietary supplement designed to enhance workout performance. Each container offers 30 servings, with each serving providing 11 grams of pre-workout complex that includes Vitamin B12 and Folate. The product is vegetarian, non-GMO, and gluten-free, ensuring it meets various dietary needs. It is manufactured in a GMP-compliant and FDA-registered facility, with each batch tested by independent, ISO-accredited laboratories to ensure quality and safety.