Nordic Naturals Prenatal DHA is a dietary supplement designed to support brain development in babies during pregnancy and lactation. Each serving provides 830 mg of Omega-3 and 400 IU of Vitamin D3. The soft gels are unflavored, making them easy to swallow, and are half the size of standard soft gels. This product is third-party tested for purity and is a safe and effective way to ensure that both mother and baby receive the daily recommended intake of this fundamental nutrient.