ProSourceFit ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

The ProsourceFit Core Balance Disc is a versatile tool designed to improve balance and core strength. It is ideal for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone looking to enhance their fitness routine. The lightweight, portable disc creates an unstable surface for various exercises, including standing balance exercises, seated or kneeling Pilates core workouts, and prone movements like planks and push-ups. It can also be used as a seat cushion to improve posture and balance. The disc features a dual-textured surface with small bumps for traction and grip on one side and more flexible raised bumps for a massaging effect on the other. It comes with a hand pump for easy inflation and deflation, allowing you to adjust the firmness to your preference. The stability disc is 14 inches in diameter and approximately 3 inches high, depending on inflation. Made of durable PVC, it is easy to transport for fitness on-the-go.

• The ProsourceFit Core Balance Disc is a versatile tool designed to improve balance and core strength. It is ideal for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone looking to enhance their fitness routine. The lightweight, portable disc creates an unstable surface for various exercises, including standing balance exercises, seated or kneeling Pilates core workouts, and prone movements like planks and push-ups. It can also be used as a seat cushion to improve posture and balance. The disc features a dual-textured surface with small bumps for traction and grip on one side and more flexible raised bumps for a massaging effect on the other. It comes with a hand pump for easy inflation and deflation, allowing you to adjust the firmness to your preference. The stability disc is 14 inches in diameter and approximately 3 inches high, depending on inflation. Made of durable PVC, it is easy to transport for fitness on-the-go.