Optimum Nutrition Gold Standard 100 Percent Whey Protein - Chocolate Supreme - 1.82 Kg

How To Use : Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of gold standard 100% casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: adjust the flavour and texture of your gold standard 100% casein shake by varying the amount of liquid you use to prepare it. For a bolder flavour with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk, or your favorited beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid. Warning : Use this product as a food supplement only. Do not use for weight reduction. Intended for healthy adults over the age of 18. Store in a cool, dry place. Contents sold by weight not volume.

• Advanced formula with premium casein source ensures optimal digestion rate
• Powerful formula increases performance and enhances muscle recovery
• Designed for active men and women, fitness enthusiasts, high-performance athletes, powerlifters, bodybuilders and more
• Comes in a powder form