LIQUID LCARNITINE Essential in energy LCarnitine is a naturally occurring amino acid that works to help the mitochondria of cells Once there they can be oxidized used as fuel Since L Carnitine can help limit the amount of storage its perfect for bulking or when trying to gain new lean muscle One serving contains 1500mg of LCarnitine Acetyl LCarnitine LCarnitineLTartrate STIMULANT FREE This means you can take Nutrakey LCarnitine any time of day Or add it to your current supplement stack that may include a preworkout supplement Enjoy a boost of clean energy Contains No Sugar Salt Yeast Wheat Gluten Soy Milk Egg Shellfish or Artificial ColorsFlavors FOR PRE AND POST WORKOUTS Use for a preworkout supplement booster to help gain energy Also enjoy as a post workout recovery drink LCarnitine assists the body by preventing lactic acid from accumulating in your muscles which means you can workout longer and recover faster HOW TO USE Consume one tablespoon of LCarnitine with water or your favorite beverage 23 times daily on an empty stomach or as directed by a physician or licensed nutritionist Take first dose in the morning or before cardio second dose before lunch or workouts and final dose post workout