This powerful blend of beet root and herbal ingredients are designed to support your Digestive Immune System and Energy levels 5in1 Beetroot complex Beet Root Red Spinach Green Tea Ginseng and Black Pepper for optimal absorption Easy to swallow 150 total capsules 5Month supply with 150 servings 1 capsule serving size How to Take As a dietary supplement take one 1 capsule once daily or as directed by your healthcare professional A Dietary Supplement NonGMO Gluten Free Third Party Tested