Creatine Monohydrate has been proven to be one of the most effective supplements for increasing muscle mass and strength. Research shows supplementing with Creatine can lead to doubling your strength and lean muscle gains when compared to training alone.
- Creatine monohydrate has been proven to be one of the most effective supplements for increasing muscle mass and strength
- Helps muscle cells produce more energy
- Improves high-intensity exercise performance