Generic Anti-Burst Yoga Ball With Hand Pump 75cm

TOMSHOO Exercise Ball ，45 to 85cm Extra Thick Anti-Burst Yoga Ball With Hand Pump Multiple Colours Smooth And Matte Surface Ball For Fitness, Pilates, Pregnancy, Labour, Birthing Ball, Swiss Ballu003culu003e u003cliu003ePACKAGE CONTENTS:TOMSHOO exercise ball with FREE exercise poster incl. Air pump | BPA-Free | 45CM 55cm 65cm 75cm 85cm | Sitzball | Anti-Burst Yoga Ball | 300 kg | Fitness yoga coreu003c/liu003e u003cliu003eVERSATILE APPLICATIONS: Pilates, gymnastic ball, sitting ball, yoga ball, yoga, gym ball, pregnancy gymnastics, low-impact exercises, obstetrics, physiotherapy, rehab, for sitting in the office.u003c/liu003e u003cliu003eCORE TRAINING: abdominal training, gymnastic exercises, back training, back training, rhythmic gymnastics, strengthening the muscles of the back, abdomen and ocks.u003c/liu003e u003cliu003eSIZE SELECTION: From 185 cm height = 85 cm, from 175 - 185 cm height = 75 cm, from 155 - 175 cm height = 65 cm, up to 155 cm height = 55 cm diameter. Size selection seat ball: Measure your lower leg from the sole to the top of the knee and add 10 cm.u003c/liu003e u003cliu003eYoga ballMaterial: PVCthickness：2MMBearing capacity: 550lb

• Enhances upper and core body strength
• Ideally designed for trunk and pelvic girdle stability
• Designed for progressive development and customised workouts