Upgraded DualLayer DesignA highdensity EVA foam base combined with a sturdy EPDM rubber top This construction can bear heavy exercise equipment ensuring it wont tear easily due to weight or vigorous movements guaranteeing longlasting resistance to wear and tear Ultra Grip Rubber SurfaceNew upgrade No annoying rubber odor to disturb you The workout mats provide superior floor traction and grip preventing slipping during landmine presses while still being cushioned enough for deadlifts Quiet and CushionedThe soft foam layer provides excellent shock absorption significantly reducing noise and vibrations You can focus on your workout without disturbing your family or neighbors allowing you to fully immerse yourself in your fitness routine Floor ProtectorHIIT training Yoga You can do much more than that Whether youre lifting weights wrestling using kettlebells treadmills or any aerobic equipment this mat efficiently minimizes the friction and impact caused by fitness equipment so you dont have to worry about scratching your floor Easy to Assemble and DetachThese workout mats feature interlocking edges allowing you to move or extend them easily according to your space needs Each piece comes with 2 detachable borders enabling you to create a neat square or rectangular shape All Places Usable24 tiles each with a thickness of 056 inch and a size of 24in x 24in covers 96 Sq Ft You can place this flooring mat wherever you need it Its suitable for a garage gym family fitness room or playroom