From running to high-intensity interval training, covering most of the daily sports. Track exercise duration (hours, minutes, seconds), calories, real-time heart rate, pace,steps, distance and more.Stay motivated by setting your exercise goals and achieve it. Resistant to water splash and sweat
Get reminder to drink water at set time intervals
Get reminder to stand and stretch after sitting for a certain period of time
Guidance to inhale and exhale to relax and relieve stress
Track and record sleep time and wake-uptime; monitor sleep stages awake, light sleep, deep sleep, REM and durations
Track and record the daily average,maximum, and minimumstresslevels, and the ratio of relaxed, normal, medium, and high stresslevels