So what can you do to help adapt to a weighted blanket? 1.A weighted calming blanket is more heavy than normal blanket. If you choose a fit size and weight based on your weight Please give 7-10 days to adapt to this weight. 2.You could put parts of body under the blanket during the first day if you were a begianner. Mostly covering your waist and hip avoiding shoulders calves. 3.When you adjust to the blanket gradually you could cover the whole body. 4.After fully adapting to the weighted blanket it could be used with other duvet together for keeping warm in the cold winter. Reminder: 1.Recommend hand wash. Weighted blanket is washable but frequent machine wash may damage the heavy weighted blanket . 2.Weighted hug blanket uses breathable fabric which is suitable for all seasons. But due to its weight it may also feel hot so a fan or an AC is recommended. 3.A weighted swaddle blanket would smaller than other ordinary blanket which could help to concentrate the weight on your body. 4.The Weighted blanket is not recommend under 3 years old and pregnant Women and do not cover your face with the blanket. 5.If you have weak or sensitive joints (knee hip back or joint pain) please avoid using. 6.Keep clear of fires heaters or any other heat sources. 7.People with health risks should consult your doctor before using weighted blankets.
- Premuim Material: The weighted blanket is made of soft breathable microfiber material and filled with 0.8-1 mm non-toxic hypo-allergenic glass beads. This blanket could providing a cooling sensation in the summer and a breathable warmth in the winter | Recommended Weight Size: Please choose 7%-12% of your body weight which would help you sleep better. We recommend 48''x72'' for twin bed 60''x80'' for queen bed. This weighted throw blanket can be used while sleeping reading relaxing or meditating | Precise Positioning Technology: The biggest problem of weighted blanket is that as the beads move that the weight becomes uneven. To solve this problem we use a professional tool and high-strength sewing thread to ensure that the beads evenly distributed | About Size: Weighted blanket is much smaller than ordinary blanket because it is supposed to concentrate the weight on human body so the weighted blanket would not hang over the edge of your bed. Please don't mistake it as incorrect size when you get it | Pleasant Shopping Experience: If it is the first time to use a weighted blanket it usually takes about a week to adjust to the weight of the blanket. If for any reason you are not satisfied with your purchase We are always happy to hear from you | Easy Care: Hand wash and hang dry is the best way for cleaning | REMINDER: The Weighted blanket is not recommend under 3 years old and pregnant Women and do not cover your face with the blanket