Formulated to match the World Health Organization’s ORS (Oral Rehydration Solution) standards for optimal hydration.*
Delivers 4.1x more sodium + potassium per litre than leading sports drinks like Gatorade®.**
Clean hydration with nothing artificial – just what your body needs, nothing it doesn't.
Leverages amino acids like L-glutamine for faster, more efficient fluid absorption—without sugar.***
At PVL, we define clinically correct as scientifically accurate. PROH2O is designed to match the sodium-potassium ratios and concentrations found in the W.H.O. ORS formula (WHO/FCH/CAH/06.1)—a global standard for effective rehydration.
After reviewing over 60 popular hydration products, we found that only two came close to meeting these criteria. PROH2O is formulated to match all three critical electrolytes in the right ratio: sodium, potassium, and chloride—making it one of the most scientifically sound formulas available.
Water hydrates. But water + sodium + sugar hydrates faster.
Since the 1960s, research has shown that your body absorbs fluids faster through a sodium-glucose transport mechanism—essentially a “pump” in your small intestine that accelerates hydration by pulling electrolytes and water into your bloodstream.
But we took it further: Instead of sugar, we use select amino acids (especially L-glutamine) to activate this transport system, achieving rapid hydration without sugar or carbs.
Sodium is the most critical electrolyte lost through sweat. The body can lose anywhere from 125 mg to 430 mg of sodium per 250 ml of sweat during exercise. PROH2O delivers 430 mg of sodium per scoop, aligning with the higher end of clinical recommendations for maximum rehydration efficiency.
Most hydration products rely on glucose to trigger active transport of fluids. But sugar comes with downsides: added calories, blood sugar spikes, and performance crashes.
PROH2O eliminates the need for sugar by replacing it with functional amino acids, enabling active hydration without the sugar load. These aminos do more than hydrate—they support recovery, gut health, and muscle performance.
Most products stop at sodium, potassium, and chloride. We go further:
If you’re cramping, it could be a sign you're missing magnesium—a mineral involved in over 600 enzymatic reactions, including those regulating muscle contraction and relaxation. PROH2O includes magnesium for complete, performance-level hydration.
PROH2O uses sea salt, not table salt. Specifically, sodium chloride derived from red algae, which naturally contains over 50 trace minerals to further support hydration, recovery, and performance. Unlike regular iodized table salt, our sea salt provides a cleaner, mineral-rich sodium source.
Whether you're an elite athlete, fitness enthusiast, or simply pushing your limits in the heat, PVL PROH2O gives you a clinically correct, sugar-free, and scientifically supported edge in hydration.
Product Weight | 255 g |
Size | 255 grams |
Department | Adult Unisex |
Shelf Life | 2 year |
What's In The Box | x1 - PVL Pro Series - PROH2O 255g Berry Blast |
Flavour | Berry Blast |
Product Weight | 255 g |
Size | 255 grams |
Department | Adult Unisex |
Shelf Life | 2 year |
What's In The Box | x1 - PVL Pro Series - PROH2O 255g Berry Blast |
Flavour | Berry Blast |