Pump comes in two different versions: Pump 3G which contains caffeine, and Pump Zero which is caffeine free. You can pick which works best with your schedule. If you tend to exercise late at night, Pump Zero is stimulant-free so you can still get a good night’s sleep. If you exercise during the day, Pump 3G’s caffeine will help increase your endurance capacity and keep you focused.
Directions:
Mix 1 serving 15g (2 scoops) 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimate only, weighing scales are recommended.
- 2g Beta Alanine Decreases Muscle Fatigue
- 5g citrulline Increase Blood Flow
- 3g Creatine Boost Physical Performance
- Zero Stim Caffeine Free