HYDRATING BALM: 1.5 oz lanolin-free hydrating nipple balm soothes sore, cracked nipples. NO-MESS APPLICATOR: Wide, flat tip allows for applicaton and massage directly on the nipple. DESIGNED FOR BREASTFEEDING MOMS: Gentle formula, made with organic coconut and olive oil, is safe for baby and a must-have for sore, broken nipples. HOW-TO: Soften a pea size amount between your fingers and apply to the entire nipple area after each feeding or as needed. NIP PRO TIPS: Use before showering to protect sensitive nipples and for extra soothing, use with our Cracked Nipple Saline Spray.