RELIEVE YOUR DISCOMFORT Do you suffer from neck pain Do you sleep on your back andor side Does not sleeping well interfere with your daily life If so the Therapeutica cervical pillow could be the answer to what is troubling you Achieve unparalleled comfort with spinal alignment and stability for a restful nights sleep WHY THERAPEUTICA The Therapeutica Cervical Pillow was created by an Ergonomic Designer and Chiropractor The unique nontoxic nonallergenic molded foam design provides three distinct areas to help reduce neck pain and stiffness when sleeping on your back andor side By using this pillow you may significantly decrease the likelihood of waking up with discomfort and stiffness allowing you to enjoy undisturbed rejuvenating rest and experience fewer related symptoms BETTER SLEEP PROVIDES A HEALTHIER MORE PRODUCTIVE FUTURE Therapeuticas unique design helps improve your sleeping posture Its gentle incline of the center wedge extension supports the upper spine and the firm cervical contoured center supports the head while sleeping on your back Both outside edges of the pillow are designed for side sleeping MEASURING INSTRUCTIONS Follow these measuring instructions to ensure you receive the perfect size pillow for a better nights sleep Stand with arms at your side looking straight ahead Using a ruler measure from the base of the neck to the outside tip of the bony prominence of the shoulder Please see the sizing image above PETITE 4 14 5 inches AVERAGE 5 14 6 inches LARGE 6 14 7 inches XLarge 7 inches and above SIZEMATERIALORIGINSUSE Average Size Lite 2475 x 11 x 525 inches Your pillow comes with a soft polyestercotton fitted zippered cover The cover can be easily removed for washing so you can keep your pillow protected and clean to promote a better nights sleep You may need time to adjust to the pillow over several weeks immediate overuse may increase neck pain Alternate between your Therapeutica and current pillow while your body adjusts Made in Canada