HON Foods Organic Whole Psyllium Husks is a 200g pack of psyllium husks that are known for their benefits in promoting digestion and potentially boosting energy levels. Psyllium husk is a soluble fiber from the Plantago ovata plant's seeds and can be added to various foods and drinks.
- Good for digestion & Weight loss: Psyllium husk, especially soluble fiber that lowers blood sugar levels by delaying food digestion.
- Good for the heart: Psyllium husk is a relatively safe and effective soluble dietary fiber supplement that has been used in the ancient tradition of Ayurveda to promote the body’s overall health and well-being.
- Multipurpose: Psyllium husk organic is a safe, effective, soluble fiber supplement, pleasant to the taste. Consuming raw psyllium husk under moderation is very beneficial as it’s 100% organic and has amazing health benefits.